Mira HealthRecipe Library

Mira recipe

Grilled vegetables with quinoa and roasted cheese

Not yet reviewed

Preparation: 25 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 40 g Eggplants
  • 30 g Bell pepper
  • 30 g Onion
  • 30 g Carrots
  • 50 g Zucchini
  • 1 pinch Salt
  • 1 pinch Black pepper, ground
  • 1/2 tsp Oilve oil
  • 60 g Quinoa
  • 60 g Edam

Method

  1. Clean and chop the vegetables.
  2. Fry the onion in olive oil in a pan until translucent, add the vegetables, season with salt and pepper, add a little water and simmer under the lid until soft.
  3. Cook the quinoa in double amount of boiling water, season with salt and pepper.
  4. Fry the cheese in a pan.
  5. Serve with the grilled vegetables and quinoa.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.