Mira HealthRecipe Library

Mira recipe

Couscous with chickpeas and mint

Not yet reviewed

Preparation: 20 min
Serves4

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Nutrition

Nutritional information not yet verified

Ingredients

  • 420 g Chickpeas, dried
  • 130 g Couscous, dry
  • 350 ml Water
  • 1 clove Garlic, raw, peeled, crushed
  • 1 pcs Onion, small, peeled, diced
  • 1 tbsp Mint, fresh, chopped
  • 1 tsp Salt, fresh ground

Method

  1. Rinse dried chickpeas and soak in water overnight; the next morning drain and cook in pot of simmering salted water for 80 minutes.
  2. Drain well and place in colander.
  3. In a small bowl, combine lemon juice, garlic, onion, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  4. Bring water to a boil and season with remaining spices; stir in couscous and remove from the heat.
  5. Cover and let it rest for 10-15 minutes or until liquid is absorbed.
  6. Flake couscous with fork.
  7. Transfer chickpeas and couscous in a bowl; add lemon mixture and chopped mint.
  8. Toss to combine and serve as main vegetarian dish or a side dish.
  9. Goes well for crusted lamb.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.