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Mira recipe
Beetroot, Carrot & Apple Slaw with Lemon-Tahini Dressing
Not yet reviewedPreparation: 15 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Beets
- 200 g Carrot
- 1 pcs Apple
- 10 g Parsley, fresh
- 20 g Sunflower seeds, roasted without salt
- 40 g Tahini
- 2 tbsp Lemon juice
- 1 tbsp Apple cider vinaigrette
- 1 tbsp Maple syrup
- 1 g Salt and freshly ground black pepper to taste
Method
- Prepare the slaw: In a large bowl, combine julienned beetroots, carrots, and apple. Add chopped parsley and sunflower seeds if using.
- Make the dressing: In a small bowl, whisk together tahini, lemon juice, apple cider vinegar, and maple syrup. Add water, one tablespoon at a time, until the dressing reaches a pourable consistency. Season with salt and pepper.
- Toss and serve: Pour the dressing over the slaw and toss well to coat. Serve immediately or refrigerate for up to 2 days.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
