Mira HealthRecipe Library

Mira recipe

Leek and Spinach eggs

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 8 pcs Eggs
  • 2 pcs Leeks, washed and chopped
  • 710 ml Baby spinach, fresh
  • 110 g Coconut yogurt
  • 2 tbsp Olive oil
  • 470 ml Green peas, fresh
  • 2 clove Garlic, minced
  • 1 pcs Chili pepper (optional), cut into pieces, deseeded for less heat
  • 1 bunch Fresh mint, chopped
  • 1/2 tsp Pepper, black ground

Method

  1. Heat olive in a cast-iron skillet.
  2. Add the leeks and cook for 5 minutes.
  3. Add the spinach and cook, stirring until wilted.
  4. Stir in garlic, peas, mint, and black pepper.
  5. Cook until fragrant.
  6. Create four pockets with a spoon and crack in each two eggs.
  7. Sprinkle the eggs with chopped chili and cook for 10 minutes, covered.
  8. Once done, top with coconut yogurt and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.