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Mira recipe
Leek and Spinach eggs
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 8 pcs Eggs
- 2 pcs Leeks, washed and chopped
- 710 ml Baby spinach, fresh
- 110 g Coconut yogurt
- 2 tbsp Olive oil
- 470 ml Green peas, fresh
- 2 clove Garlic, minced
- 1 pcs Chili pepper (optional), cut into pieces, deseeded for less heat
- 1 bunch Fresh mint, chopped
- 1/2 tsp Pepper, black ground
Method
- Heat olive in a cast-iron skillet.
- Add the leeks and cook for 5 minutes.
- Add the spinach and cook, stirring until wilted.
- Stir in garlic, peas, mint, and black pepper.
- Cook until fragrant.
- Create four pockets with a spoon and crack in each two eggs.
- Sprinkle the eggs with chopped chili and cook for 10 minutes, covered.
- Once done, top with coconut yogurt and serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
