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Mira recipe
Mixed fruit sauce
Not yet reviewedPreparation: 15 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Apples
- 50 g Plum
- 50 g Nature yogurt
- 10 g Oat flour
- 1 tsp Honey
- 1/4 pcs Lemon
- 1 pinch Cinnamon, ground
- 1 pinch Cloves, ground
- 1 pinch Table salt
Method
- Dice the apple and the plums. Place the fruit in boiling water with the salt, cinnamon, cloves and lemon zest and cook for a few minutes.
- Add the flour and kefir and boil until thickened.
- Flavour with filtered lemon juice and honey.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
