Mira HealthRecipe Library

Mira recipe

Veggie Sticks with Hummus & Pumpkin Seeds

Not yet reviewed

Preparation: 5 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Carrot
  • 100 g Cucumber
  • 30 g Homemade Hummus
  • 15 g Pumpkin seeds, hulled, dried

Method

  1. Prepare the veggie sticks by cutting the carrot and cucumber into long, thin slices.
  2. Place the hummus in a small serving dish. Sprinkle with paprika or cumin for extra flavor if desired.
  3. Serve the veggie sticks alongside the hummus and sprinkle pumpkin seeds over the top for added crunch and healthy fats.
  4. Dip and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.