Mira HealthRecipe Library

Mira recipe

Kale smoothie

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 bunch Curly kale
  • 1 pcs Bananas
  • 240 ml Red berries mix
  • 120 ml Rice milk
  • 1 tbsp Cashew butter

Method

  1. Tear the curly kale leaves off the stem and place in a blender.
  2. Peel the banana and put it in the blender with the other ingredients.
  3. Blend until creamy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.