Mira HealthRecipe Library

Mira recipe

Green bean tempeh with millet

Not yet reviewed

Preparation: 30 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Soy, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Tempeh, MRSJP
  • 1 tbsp Light soy sauce
  • 1 clove Garlic
  • 1 tsp Honey
  • 70 g Millet
  • 120 g Green beans
  • 3 pinch Table salt
  • 2 pinch Basil, dried
  • 1 tsp Sesame seeds
  • 1/2 tsp Olive oil

Method

  1. Boil the millet in triple amount of water, season with salt and basil.
  2. Soak the tempeh in soy sauce seasoned with salt , pressed garlic for 15 minutes, then slice and fry in a little oil.
  3. Boil the green beans in water, drain and season with salt.
  4. Sprinkle with sesame seeds at the end.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.