Mira HealthRecipe Library

Mira recipe

Warm lentil salad with ginger and lemon

Not yet reviewed

Preparation: 30 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 300 g Lentils, pre-cooked or canned
  • 1 pcs Orange bell pepper, finely sliced
  • 1 pcs Red bell pepper, finely sliced
  • 2 pcs Spring onions, chopped
  • 2 tbsp Parsley, fresh, chopped
  • 1 pcs Lemon, washed
  • 15 g 2 cm ginger root, washed, peeled

Method

  1. Drain the cooked or canned lentils and heat up in a pan.
  2. Add lentils, spring onion and bell peppers into a serving bowl.
  3. Mix to combine.
  4. Zest the lemon and squize.
  5. Ground the ginger root.
  6. Prepare the dressing: mix lime juice ground ginger and lemon zest.
  7. Add the dressing to the lentils and mix to combine.
  8. Serve while still hot.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.