Mira HealthRecipe Library

Mira recipe

Yogurt covered frozen grapes

Not yet reviewed

Preparation: 45 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Red grapes, washed
  • 140 g Nature greek yogurt
  • 3 tbsp White chia seeds, ground finely

Method

  1. Poke each grape with a toothpick, opposite the end with the hole that was attached to the stem.
  2. Stir the yogurt until smooth.
  3. Place the chia seeds in a bowl.
  4. Place a baking sheet lined with parchment paper, in a freezer.
  5. Dip the grapes in a yogurt and coat with chia seeds, just the bottom.
  6. Place on a chilled baking sheet.
  7. Once done, freeze for 60 minutes.
  8. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.