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Mira recipe
Yogurt covered frozen grapes
Not yet reviewedPreparation: 45 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Red grapes, washed
- 140 g Nature greek yogurt
- 3 tbsp White chia seeds, ground finely
Method
- Poke each grape with a toothpick, opposite the end with the hole that was attached to the stem.
- Stir the yogurt until smooth.
- Place the chia seeds in a bowl.
- Place a baking sheet lined with parchment paper, in a freezer.
- Dip the grapes in a yogurt and coat with chia seeds, just the bottom.
- Place on a chilled baking sheet.
- Once done, freeze for 60 minutes.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
