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Roasted Beet & Quinoa Salad with Orange-Cinnamon Dressing
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Beets
- 2 tbsp Olive oil
- 4 tsp Cinnamon, ground
- 1 g Salt and freshly ground black pepper to taste
- 90 g Quinoa
- 100 g Arugula, raw
- 30 g Walnuts, English
- 30 g Feta
- 60 ml Orange juice
- 30 ml Apple cider vinegar
- 1 tbsp Dijon mustard
Method
- Preheat the oven: 200°C (400°F).
- Roast the beetroots: Toss beetroot wedges with olive oil, cinnamon, salt, and pepper. Spread on a baking sheet and roast for 30-35 minutes, or until tender and caramelized.
- Cook quinoa: While beetroots are roasting, cook quinoa according to package instructions (about 15 minutes). Set aside to cool.
- Prepare the dressing: Whisk together orange juice, apple cider vinegar, olive oil, cinnamon, Dijon mustard, salt, and pepper in a small bowl.
- Assemble the salad: In a large bowl, combine cooled quinoa, roasted beets, baby spinach or arugula, walnuts, and feta cheese. Drizzle with dressing and toss gently.
- Serve: Divide the salad among plates and serve immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
