Mira HealthRecipe Library

Mira recipe

Wholemeal seeded crackers

Not yet reviewed

Preparation: 15 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 70 g Brown rice flour
  • 70 g Wholegrain flour
  • 2 g Salt
  • 17 g Sesame seeds
  • 17 g Flaxseeds
  • 7/8 pinch Basil, dried
  • 0.857 g Garlic powder
  • 70 g Butter
  • 2 5/8 tbsp Water

Method

  1. 1. Preheat the oven to 200 °C. (392 F)
  2. 2. Measure the flours into a bowl and mix with the butter.
  3. 3. Add the other ingredients and knead it well.
  4. 4. If necessary, add more water.
  5. 5. Stretch the dough thinly between 2 sheets of baking paper and cut it into any pieces with a pizza cutter.
  6. 6. Place the crackers on a baking tray lined with baking paper and bake in the preheated oven for 15 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.