Mira HealthRecipe Library

Mira recipe

Sage & Apple Stuffed Chicken Breasts with Green Beans

Not yet reviewed

Preparation: 20 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten, Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Chicken breast fillets
  • 1 tbsp Olive oil
  • 100 g Apple
  • 100 g Celery, washed, diced
  • 1 pcs Small onion, finely chopped
  • 30 g Bread crumbs, whole wheat
  • 20 g Sage, fresh
  • 100 ml Homemade chicken stock
  • 1 g Salt and freshly ground black pepper to taste
  • 200 g Green beans

Method

  1. Preheat oven to 190°C (375°F).
  2. Butterfly chicken breasts by slicing horizontally, leaving one side attached to create a pocket.
  3. Heat olive oil in a small skillet over medium heat. Sauté apple, celery, and onion for 3-5 minutes until softened.
  4. Remove from heat and stir in breadcrumbs, chicken broth, chopped sage, salt, and pepper.
  5. Stuff each chicken breast with the apple mixture. Place in a baking dish and bake for 25-30 minutes, until chicken is cooked through.
  6. Serve with steamed green beans.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.