Mira HealthRecipe Library

Mira recipe

Summer Minestrone

Not yet reviewed

Preparation: 25 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Leeks, washed and chopped
  • 2 pcs Zucchini, small
  • 950 ml Home made vegetable stock
  • 250 g Asparagus, trimmed and chopped
  • 2 tbsp Olive oil
  • 4 clove Garlic, chopped
  • 2 pcs Celery stalks, sliced
  • 250 g Green peas, frozen
  • 1 bunch Basil, fresh

Method

  1. Heat olive oil in a saucepot.
  2. Add the leeks and celery and cook for 7-9 minutes or until the leeks are soft.
  3. Add the zucchini and garlic and cook for 5 minutes.
  4. Pour in the stock and simmer for 10 minutes.
  5. Add the trimmed and sliced asparagus, and beans.
  6. Cook for 4 minutes.
  7. Stir in the basil and remove from heat.
  8. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.