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Mira recipe
Whole wheat oatnoodles with eggs and lettuces
Not yet reviewedPreparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 300 g Wholegrain flour
- 100 g Oat flour
- 350 ml Baby water
- 10 g Baking powder
- 2 g Salt
- 3 pcs Egg
- 1/2 tsp Oilve oil
- 1 head Lettuce
- 2 tbsp Apple cider vinegar
- 1 tbsp Cane sugar
- 1 g Black pepper, ground
Method
- For the noodles, mix the flours, water, baking powder and salt.
- In a large saucepan, bring water to the boil and then, using a noodle scraper, scrape the noodle mixture into the boiling water.
- Once the noodles have risen to the surface, cook for a further 1-2 minutes, then drain and place in a bowl.
- Heat the oil in a large frying pan over a medium heat and toss the noodles into it.
- Beat the eggs with a little salt and add to the noodles in the pan.
- Mix the eggs with the noodles and fry in quick movements.
- Wash the lettuce, then cut it into leaves.
- For the salad juice, mix 1 dl of water with the apple cider vinegar and salt, then dissolve the sugar in it and pour over the salad leaves.
- Serve the egg noodles with the salad and sprinkle with a little freshly ground pepper.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
