Mira HealthRecipe Library

Mira recipe

Pumpkin-Strawberry Salad

Not yet reviewed

Preparation: 20 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Green salad mix
  • 20 g Arugula, raw
  • 40 g Strawberries, fresh
  • 1 tbsp Pumpkin seeds, dried, unsalted
  • 10 g Small spring onions, chopped
  • 1 tbsp Olive oil
  • 1 tsp Lemon juice
  • 1 pinch Table salt
  • 1/2 pinch Black pepper, ground
  • 1 tbsp Parsley, fresh

Method

  1. Clean and cut the vegetables and strawberries.
  2. Toast the pumpkin seeds in a hot pan.
  3. When it has cooled down, add it to the salad.
  4. We make a dressing from olive oil, lemon juice, and spices and add it to the salad.
  5. Sprinkle chopped parsley on top.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.