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Mira recipe
Vegetable gratin
Not yet reviewedPreparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts, Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Zucchini, sliced
- 450 g Brussels sprouts, trimmed,halved lengthwise
- 200 g Tofu
- 250 g Tomato, sliced
- 70 g Almonds, ground
- 1 tbsp Tarragon, fresh, chopped
- 2 tbsp Olive oil
- 1/2 tsp Pepper, black ground
Method
- Heat oven to 220C.
- Peel and chop the veggies.
- Toss the veggies with olive oil to coat.
- Place the veggies in a single layer on a baking pan.
- In a food blender, blend the tofu and some water until smooth.
- Stir in the almonds, tarragon, and black pepper.
- Pour over the veggies.
- Bake uncovered for 15-20 minutes.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
