Mira HealthRecipe Library

Mira recipe

Spicy chicken with millet

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Chicken breast, boned, skinned
  • 140 g Millet
  • 1 head Onion
  • 2 clove Garlic
  • 2 tbsp Curry powder
  • 1 tbsp Tomato puree
  • 1 tbsp Water

Method

  1. Fry the chicken breasts in a non-stick pan for about 10 minutes on each sides.
  2. Cook the millet for 15 minutes, according to the instructions on the packet.
  3. Sauté the onion in a little water, add the garlic, curry powder and tomato paste.
  4. Slice the cooked chicken and place in the pan with onion, add water if necessary.
  5. Cover and simmer for about 5 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.