Mira HealthRecipe Library

Mira recipe

Winter smoothie

Not yet reviewed
—
Sign in to rateSign in to record cooking

Preparation: 3 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 30 g Apples
  • 90 g Orange
  • 30 g Pears
  • 20 g Tangerine
  • 5 g Honey
  • 3 g Cinnamon, ground
  • 1 g Cloves, ground
  • 50 ml Green tea
  • 40 g Banana

Method

  1. Peel and blend the ingredients together in a food processor.
  2. A great pre-workout anergy drink!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.