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Mira recipe
Chicken curry
Not yet reviewedPreparation: 15 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 1 tbsp Extra virgin olive oil
- 1 head Onion, finely minced
- 2 pcs Tomato, diced
- 3 clove Garlic, peeled, thinly sliced
- 1 pcs Ginger, fresh, peeled, grated
- 1 pcs Green chili, seeded, chopped
- 1 tbsp Tomato paste without salt
- 1 tsp Turmeric, ground
- 1 g Salt and freshly ground black pepper to taste
- 680 g Chicken fillets, cut into pieces
- 1/2 pcs Red bell peppers, diced
- 1/2 pcs Green bell pepper, diced
- 1/2 pcs Lemon, queezed the juice out from it
- 5 leaf Fresh coriander, chopped
Method
- Heat oil in a large saucepan over medium heat. Add onion and cook, stirring occasionally, until soft, 2 to 3 minutes.
- Add tomatoes, garlic, ginger, serrano, tomato paste, turmeric, salt and pepper.
- Bring to a simmer. Reduce heat to maintain a simmer, cover and cook for 10 minutes.
- Add chicken and increase heat to maintain a lively simmer.
- Cook, stirring occasionally, until the chicken is almost cooked through, about 5 minutes.
- Add bell peppers and lemon (or lime) juice and cook, stirring occasionally, until the chicken is just cooked through, 5 to 10 minutes more.
- Garnish with cilantro and/or mint, if desired.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
