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Mira recipe
Whole wheat chocolate sponge cake with figs
Not yet reviewedPreparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 120 g Fresh figs, sliced
- 1 5/8 pcs Egg, separated
- 30 g Erythritol
- 30 g Margarine for baking
- 1 pinch Table salt
- 90 ml Coconut cream, unsweetened, chilled
- 6 g Baking powder
- 60 g Whole wheat flour
- 40 g Walnuts, English, ground
- 20 g Walnuts, English
- 1 1/4 tbsp Cocoa powder, unsweetened
Method
- Preheat oven to 180°C.
- Wash, and cut the figs into thin slices.
- Separate egg white and yolk.
- Beat egg white, until stiff peaks are forming.
- Mix egg yolk with erythritol than add, cocoa powder, flour, baking powder, salt, coconut cream, roughly chopped and ground walnuts.
- Gently fold egg white foam into the mixture.
- Add half of the figs.
- Line a baking sheet with baking paper.
- Pour the mixture into it.
- Top it with the other half of the figs.
- Put it into the oven and bake it for about 20 minutes, then cover it with aluminium foil.
- Bake bake for another 25 minutes.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
