Mira HealthRecipe Library

Mira recipe

Creamy corn soup

Not yet reviewed

Preparation: 25 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 80 g Sweet corn
  • 10 g White leek, finely chopped
  • 10 g Oat flour
  • 1/2 tsp Butter
  • 30 g Nature yogurt, low fat
  • 1/2 pcs Egg yolk
  • 0.1 g Salt
  • 10 g Parsley, fresh

Method

  1. 1. Sauté the corn and leeks in butter, fry in fat, then sprinkle with flour and season with salt.
  2. 2. Add a little water and boil it together.
  3. 3. Blend it and stir it with yogurt and egg yolks.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.