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Mira recipe
Chocolate-banana shake (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 5 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 120 ml Soy milk
- 120 g Greek yogurt, lactose free
- 1 pcs Banana, small
- 50 g Dark chocolate, 45-59%
- 2 tbsp Peanut butter, unsalted, smooth
- 2 tbsp Cocoa powder, unsweetened
Method
- Peel the banana.
- Chop the chocolate into smaller pieces.
- Place all ingredients in food blender.
- Pulse until smooth.
- Serve and enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.