Mira HealthRecipe Library

Mira recipe

Chicken breast with yoghurt and grilled zucchini salad

Not yet reviewed

Preparation: 60 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 350 g Nature yogurt, low fat
  • 2 clove Garlic
  • 2 pcs Chicken breast fillets
  • 1 bunch Parsley, fresh
  • 0.5 g Salt
  • 0.1 g Black pepper, ground
  • 1 tsp Oilve oil
  • 10 g Basil, fresh
  • 4 pcs Zucchini
  • 2 tbsp Balsamic vinegar

Method

  1. Mix together the yoghurt, salt, pepper, garlic and olive oil, then marinate the sliced chicken breasts. Marinate for 1 hour.
  2. Wash the zucchini and cut into slices. Add the balsamic vinegar, olive oil, salt, pepper and finally the basil leaves.
  3. Fry the chicken in a little oil. When both sides are a little coloured, you can add the rest of the marinade and fry it with that too.
  4. Chop the green spices and sprinkle them over the chicken.
  5. Serve the zucchini salad with the chicken.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.