Pasta salad with green spices and tuna

Ingredients

• 95 g Whole wheat pasta
• 120 g Tuna (canned in water)
• 80 g Bell pepper
• 1 tsp Oilve oil
• 5 g Fresh parsley leaves, chopped
• 10 g Basil leaves, chopped
• 0.2 g Salt
• 5 g Lemon juice
• 15 g Small spring onions, chopped
• 0.05 g Black pepper, ground

Method

1. In a large pot of boiling, salted water, cook the pasta for the time indicated on the package.
2. Blend the olive oil and spices in a blender.
3. When the pasta is cooked, drain and mix with the olive oil and spices.
4. Add the tuna and the cayenne pepper. Refrigerate and eat cold.