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Mira recipe
Artichoke almond gratin
Not yet reviewedPreparation: 45 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Artichokes
- 2 tbsp Olive oil
- 240 ml Vegan beschamel sauce
- 2 clove Garlic, minced
- 2 tbsp Parsley, fresh, chopped
- 55 g Almond flakes, toasted
- 1/4 tsp White peeper, ground
Method
- Clean the artichokes by removing the tough outer leaves.
- Cut the bottom so artichokes can stand.
- Cut off 1/3 from the top and remove the prickly choke from inside.
- Place the artichokes in a bowl with water nad add some lemon juice to prevent discoloration.
- Heat oven to 180C.
- Grease pie plate or a prepared casserole dish.
- Cut the artichokes into slices and pat dry.
- Arrange in a casserole dish, overlapping so they fit in a single layer.
- Spread over bechamel sauce.
- Sprinkle with garlic, parsley, and white pepper.
- Drizzle with olive oil.
- Cover with foil and bake for 25 minutes.
- Remove the cover and top with almond flakes.
- Bake for 10 minutes additional, uncovered or until golden.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
