Cauliflower casserole with brown rice

Ingredients

• 100 g Cauliflower
• 10 g Edam
• 1 g Salt
• 0.05 g Black pepper, ground
• 150 ml Milk, low fat
• 5 g Unsalted butter
• 1 pinch Nutmeg, ground
• 10 g Oat flour
• 40 g Brown rice

Method

1. Cut the cauliflower into roses and sauté in salted water.In a saucepan, cook the butter, flour and milk in a saucepan, add 10 g of cheese and season with salt, pepper and nutmeg.
2. Place the cauliflower in a baking tray, cover with the cheese and sprinkle with the remaining grated cheese.
3. Bake in a 180 Degrees (360 F) oven for 25-30 minutes until golden brown.
4. Cook the brown rice in 2x the amount of salted water and serve with the cauliflower.