Mira HealthRecipe Library

Mira recipe

Tortilla with baked eggs, gluten-free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Corn tortillas
  • 2 pcs Egg
  • 30 g Baby spinach, fresh
  • 5 pcs Cherry tomato
  • 50 g Cottage cheese, natur, Nöm Pro
  • 2 pinch Table salt
  • 1 pinch Black peppercorns

Method

  1. Line a heat-resistant dish with the wholegrain tortilla sheet.
  2. Beat the eggs, season with salt and pepper, and pour into the bowl lined with a tortilla.
  3. Add the cottage cheese, baby spinach and cherry tomatoes cut in half.
  4. Bake in the oven at 180 degrees for 15 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.