Mira HealthRecipe Library

Mira recipe

Banana rolls (gluten free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Banana
  • 1 pcs Corn tortillas
  • 10 ml Honey
  • 20 g Homemade granola, gluten free
  • 15 g Peanut butter, unsalted, smooth

Method

  1. Spread peanut butter evenly over the tortilla.
  2. Drizzle honey on top and sprinkle with granola or cereals.
  3. Place banana in the center of tortilla and fold in opposite sides.
  4. Cut in half and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.