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Mira recipe
Rye bread with eggplant cream and vegetables
Not yet reviewedPreparation: 25 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 80 g Eggplants
- 1 pinch Salt
- 0.05 g Black pepper, ground
- 30 g Nature greek yogurt
- 1 clove Garlic
- 100 g Rye bread
- 50 g Cherry tomato
- 50 g Cucumbers
Method
- Bake the eggplant in a preheated oven at 180 °C.
- When cooked, peel and place 80 g of the eggplant in a knife mincer with salt, pepper, greek yoghurt and garlic.
- Grind until it becomes creamy, spread on bread and eat with vegetables.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
