Mira HealthRecipe Library

Mira recipe

Spinach-cheese oatmeal pancake

Not yet reviewed

Preparation: 40 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Oat flour
  • 2 pcs Egg
  • 400 ml Milk, low fat
  • 2 pinch Salt
  • 470 ml Mini mozzarella
  • 200 g Spinach

Method

  1. 1. Put the pancake ingredients in a mixing bowl and use a food processor to mix everything until it is lump-free.
  2. 2. Cook the pancakes on a non-stick pan.
  3. 3. Scald the spinach leaves and drain.
  4. 4. Tear to pieces mozzarella over the pancake and then add the spinach leaves.
  5. 5. You can roll up the pancake or fold them in half.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.