Mira HealthRecipe Library

Mira recipe

Porridge with dried apricots and prunes (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 250 ml Milk, lactose free
  • 1 1/2 tbsp Porridge oats
  • 6 pcs Dried apricots, chopped
  • 6 pcs Prunes, chopped

Method

  1. Put the milk, oats, prunes, and apricots into a small saucepan.
  2. Bring to a boil, then gently simmer for 3 to 4 minutes.
  3. Serve after.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.