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Mira recipe
Pork roast with fennel and garlic
Not yet reviewedPreparation: 50 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 1.2 kg Eye of pork loin, boneless
- 250 ml White wine
- 6 clove Garlic, raw, peeled
- 3 tbsp Parsley, fresh, chopped
- 1 1/2 tbsp Olive oil
- 1 tbsp Thyme fresh, chopped
- 2 tsp Fennel seeds
- 1 tsp Salt, fresh ground
Method
- Process the garlic, fennel seeds, chopped thyme, parsley, and oil in a food processor until a paste forms.
- Preheat oven to 180°C.
- Score pork skin at 1-cm intervals, then place skin side down on a board.
- Using a sharp knife, cut out any thick portions of fat between meat then rind at each end by running the knife horizontally over and under them.
- Rub fennel mixture between the rind and meat, then over the meat.
- Roll up and secure with kitchen string at 3-cm intervals.
- Place in a roasting pan then rub with remaining oil and sea salt.
- Pour in the wine and roast for 1 hour.
- Remove kitchen string and slice before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
