Mira HealthRecipe Library

Mira recipe

Poppyseed-pomegranate porridge

Not yet reviewed

Preparation: 5 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 35 g Oat flakes
  • 1 tbsp Poppy seed, ground
  • 2 g Lemon's grated peel
  • 5 g Honey
  • 70 g Pomegranates
  • 200 ml Low fat milk

Method

  1. Cook the oatmeal with the milk in a saucepan over medium heat.
  2. Add the poppy seeds, lemon zest and honey.
  3. When thick, remove from the heat and serve with pomegranate seeds.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.