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Mira recipe

Pumpkin chicken with rice

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Pumpkin
  • 2 tsp Olive oil
  • 1/2 bunch Thyme, fresh
  • 400 g Chicken breast, boned, skinned
  • 2 pinch Table salt
  • 280 g Jasmine rice

Method

  1. Preheat the oven to 200 °C.
  2. Peel the pumpkin and cut the chicken and the pumpkin into small slices.
  3. Oil a baking dish thinly, cover with the pumpkin slices and chicken pieces, season with thyme and salt, drizzle the remaining oil over the top.
  4. Fry them for about 20-30 minutes until the chicken is golden brown.
  5. Cook the rice according to the instructions on the packet.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.