Mira HealthRecipe Library

Mira recipe

Zucchini olive spread

Not yet reviewed

Preparation: 15 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 650 g Zucchini, sliced
  • 2 tbsp Lemon juice, fresh
  • 1 tbsp Olive oil
  • 65 g Green olives, sliced
  • 2 clove Garlic
  • 1/2 tsp Fine sea salt

Method

  1. Cut zucchinis into 1cm thick strips.
  2. Brush with oil and grill over medium heat until charred, for 6-8 minutes.
  3. Place in a bowl and cover with foil.
  4. Let them rest for 5 minutes.
  5. Place the zucchinis and remaining ingredients to a food blender.
  6. Blend until smooth.
  7. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.