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Mira recipe
Vegan chicory gratin, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Chicory heads
- 3 tbsp Bread crumbs, gluten free
- 2 tbsp Freshly squeezed lemon juice
- 80 ml Vegan beschamel sauce, gluten free
- 2 tbsp Coconut oil
- 1 tbsp Extra virgin olive oil
- 80 ml Vegan beschamel sauce
- 1/2 tbsp Cane sugar
- 2 pinch Black pepper, ground
- 1 pinch Salt
Method
- Preheat oven to 200°C.
- Prepare the chicory by trimming the base and any damaged leaf.
- Boil some salted water then add the sugar and lemon juice.
- Pour in the chicory and simmer for 5 minutes or until they just become tender.
- Drain the chicory and slice the heads lengthwise.
- Heat the oil in a medium oven-proof pan over medium heat then cook the chicory until it becomes golden.
- Don’t let it turn brown too much as it is going to have a very bitter taste.
- Pour in the bechamel.
- Reduce the heat and let simmer for 5 minutes to allow the sauce to reduce.
- Season with salt and pepper then sprinkle the breadcrumbs.
- Drizzle the top with olive oil then bake for 10 minutes until the top becomes golden.
- Serve immediately!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
