Mira HealthRecipe Library

Mira recipe

Mushroom and Thyme Casserole

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 300 g Button mushroom
  • 1 pcs Small onion, finely chopped
  • 1 pcs Bell pepper
  • 1 tbsp Olive oil
  • 8 pcs Large egg
  • 240 ml Mizo UHT milk 1,5%
  • 100 g Trappist cheese, light
  • 3 sprig Thyme fresh, chopped
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Preheat the oven to 180°C (350°F) and grease a baking dish.
  2. Heat olive oil in a skillet over medium heat. Add mushrooms, onion, and bell pepper, and cook until softened, about 8 minutes.
  3. In a bowl, whisk together eggs, milk, cheese, thyme, salt, and pepper.
  4. Spread the cooked vegetables in the baking dish and pour the egg mixture over the top.
  5. Bake for 30-35 minutes, until the casserole is set and golden.
  6. Let cool slightly before cutting and serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.