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Mira recipe
Garlic Herb Roasted Chicken and Root Vegetables
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Chicken drumtstick, skinned
- 3 pcs Carrots, cut in 2 cm pieces
- 2 pcs Parsnip, peeled and chopped in 1cm dices
- 1 pcs Onions, quartered
- 4 clove Garlic
- 1 tsp Thyme, dried
- 1 tbsp Rosemary, dried
- 1 g Salt and freshly ground black pepper to taste
- 1 tbsp Olive oil
Method
- Preheat the oven to 200°C (400°F).
- In a large bowl, combine carrots, parsnips, onion, garlic, olive oil, thyme, rosemary, salt, and pepper.
- Place chicken thighs on a baking sheet and surround them with the vegetable mixture. Drizzle a little more olive oil over the chicken.
- Roast for 35-40 minutes, or until the chicken reaches an internal temperature of 75°C (165°F) and the vegetables are tender.
- Serve warm, with juices from the pan drizzled over the top.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
