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Kale quiche
Not yet reviewedPreparation: 50 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 650 g Fresh kale, roughly chopped
- 190 ml Coconut milk, unsweetened
- 120 g Coconut cream, unsweetened
- 3 pcs Eggs
- 2 tbsp Olive oil
- 1 pcs Homemade vegan pie crust
Method
- Heat the oven to 180C.
- Bring a large pot of water to a boil.
- Add the kale and cook for 3 minutes.
- Transfer to a colander and rinse under cold water.
- Squeeze out excess moist.
- Chop the kale and season with some salt.
- In a bowl, beat the eggs with salt, coconut milk, and coconut cream.
- Stir in the kale and mix to combine.
- Grease quiche pan with oil and press the fresh crust dough on the bottom and sides.
- Pour in the filling.
- Bake the quiche for 35 minutes or until the center is set.
- Cool before slicing.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
