Mira HealthRecipe Library

Mira recipe

Couscous veggie salad

Not yet reviewed

Preparation: 120 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Couscous
  • 470 ml Vegetable stock
  • 1 pcs Big onion, finely chopped
  • 1 clove Garlic clove, minced
  • 1 pcs Zucchini, chopped
  • 1 1/2 pcs Sweet potato, peeled and diced
  • 1 pcs Bay leaf

Method

  1. Take a pan. Heat up the oil in the pan.
  2. Add the small cubed sweet potatoes. Let it get the the heat and the oil. Add the onion and the garlic.
  3. Cook, until the onions get transliscient.
  4. Add 0,5 cup of vegetable broth & the bayleaf & the salt. Cook it covered for 15 min.
  5. Take off the cover and be sure that the water evaporated.
  6. Add the zucchini and cook it about 5 min, until the zuchini get half cooked. Add the rest of the warm broth. Mix in the cousous.
  7. Cover it and let on the stove without heat for 10 min. Before serving mix it up.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.