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Mira recipe
Mediterranean Orzo salad
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Orzo
- 1 tbsp Lemon juice, fresh
- 250 g Marinated artichoke hearts
- 1 pcs Tomato, sliced
- 1 pcs Cucumber, diced
- 1 pcs Red onion, finely chopped
- 25 g Black olives, chopped
- 1/2 tsp Oregano, dried, crushed
- 15 g Parsley, fresh, chopped
- 1/2 tsp Fine sea salt
Method
- Cook the orzo in salted boiling water for 8-10 minutes or until al dente.
- Drain and place aside to cool.
- Drain the artichokes.
- In a bowl, combine the orzo, artichoke hearts, onion, cucumber, tomatoes, olives, parsley, oregano, and sea salt.
- Drizzle with lemon juice and toss to combine.
- Cover and chill for 1 hour.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
