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Mira recipe
Roasted Pumpkin and Apple Skewers
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Pumpkin, diced
- 150 g Apple
- 1 tsp Coconut oil
- 1 tsp Cinnamon, ground
- 1 tsp Honey
Method
- Preheat the oven to 400°F.
- In a bowl, toss the pumpkin and apple cubes with coconut oil, cinnamon, and honey/maple syrup (if using).
- Thread the pumpkin and apple pieces onto skewers and place them on a baking sheet.
- Roast for 20 minutes, turning halfway through, until tender and caramelized.
- Serve warm for a sweet, fiber-rich fall treat.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
