Mira HealthRecipe Library

Mira recipe

Zucchini spread

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Zucchini, peeled
  • 100 ml Olive oil
  • 2 clove Garlic
  • 1 tbsp Lemon juice
  • 1 pinch Salt
  • 1 pinch Black pepper

Method

  1. Coarsely grate the zucchini.
  2. In a deep skillet, heat the olive oil.
  3. Add the zucchini and the garlic.
  4. Cook and stir over medium heat until the zucchini reaches a spreadable consistency.
  5. Add lemon juice and season it with salt and pepper to taste.
  6. Spread over bread slices, sprinkle over a salad, or serve as a dip!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.