Mira HealthRecipe Library

Mira recipe

BLOODY AMAZING PUDDING

Not yet reviewed

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Orange, red, peeled and cut into sections
  • 2 1/2 tbsp Chia seeds
  • 60 ml Coconut yogurt, plain, cultured, so delicious
  • 1 1/2 tbsp Pistachios, raw, shelled
  • 1 1/2 tbsp Hemp Yeah!, plant protein blend, vanilla

Method

  1. Peel half of the blood oranges and chop them. Set aside for garnish. Juice the other half. Set the juice aside and discard the juiced orange.
  2. In a medium bowl, combine the chia seeds with the coconut yogurt, vanilla protein powder and orange juice.
  3. Whisk well to combine. Refrigerate for at least 20 minutes or overnight to thicken.
  4. Place in a bowl or containers if making a few. Top with the chopped orange and pistachios.
  5. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.