Mira HealthRecipe Library

Mira recipe

Cottage cheese with dried tomatoes, whole wheat bread and lettuces

Not yet reviewed

Preparation: 15 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Cottage cheese, low fat
  • 4 tbsp Sour cream, light
  • 1 tsp Sweet red paprika powder
  • 4 pcs Sun-dried tomatoes
  • 0.1 g Table salt
  • 0.05 g Black pepper, ground
  • 2 g Cumin seed
  • 10 g Parsley, fresh
  • 600 g Bread, whole-wheat
  • 480 g Iceberg lettuce

Method

  1. Mix the cottage cheese with the chopped dried tomatoes, paprika, salt, pepper, cumin seeds, finely chopped parsley and sour cream.
  2. Spread on bread and serve with iceberg lettuce.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.