Mira HealthRecipe Library

Mira recipe

DETOX PEAR SMOOTHIE

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 40 g Kale leaves, fresh, chopped
  • 1/2 pcs Cucumber, washed
  • 1/2 pcs Fresh lemon juice
  • 1 pcs Pear, fresh, peeled and cored
  • 1 slice Ginger root, peeled, grated
  • 3 g Flaxseeds, ground
  • 2 1/2 pcs Ice cubes
  • 180 ml Water

Method

  1. Place all ingredients together in a blender.
  2. Blend until smooth. Be patient! No one likes clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie-consistency.
  3. Enjoy

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.