Mira HealthRecipe Library
Avocado Cream

Mira recipe

Avocado Cream

Not yet reviewed

Legacy recipe — requires editorial, ingredient and dietary-claim verification before publication.

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Avocados
  • 3 tbsp Lemon juice, fresh
  • 1/2 tbsp Salt
  • 1/2 tbsp Colour pepper
  • 1 tbsp Parsley, fresh, chopped
  • 1 clove Garlic, chopped

Method

  1. Cut the avocados in half to remove the seed.
  2. Take the skin away and mash the avocado with a fork.
  3. Season the avocados with lemon juice, salt, and colored pepper.
  4. Add the parsley and garlic into the avocado cream.
  5. Mix it until creamy enough.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.