Mira HealthRecipe Library

Mira recipe

Steamed broccoli

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Broccoli
  • 3 g Oilve oil
  • 0.5 g Salt
  • 0.05 g Black pepper, ground

Method

  1. Cut the broccoli into roses.
  2. Heat the oil in a small saucepan and run the broccoli through it.
  3. Season with salt and pepper, add a little water, cover and fry over a low heat, then remove the lid and fry until brownish color.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.