Mira HealthRecipe Library

Mira recipe

Brussels Sprouts Ham soup

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Brussels sprouts, trimmed,halved lengthwise
  • 250 g Ham, cubed
  • 950 ml Homemade beef stock
  • 2 tbsp Olive oil
  • 2 pcs Sweet potatoes, peeled, cubed
  • 1 pcs Onion, diced
  • 1 pcs Large carrot, diced

Method

  1. Heat olive oil in a saucepot.
  2. Add the onion and carrots and cook until tender.
  3. Add the Brussels sprouts and coat with oil.
  4. Pour the stock and bring to a boil.
  5. Add the potatoes and ham.
  6. Cok for 20 minutes.
  7. Mash some of the potatoes with a fork to get a thicker texture.
  8. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.